Mini stepper cardio fitness machine is a type of mini gym machine responsible for toning your thighs and glutes at the same time improving your cardiovascular health. This mini stepper is of priority fitness because of its effective results after using and portability. The resistant bands on the machine helps one exercise the forearms and biceps by pulling the ropes up and down motion. Furthermore, It has the monitor to count the calories burned, time, speed and oddo that you have done during those exercises.
Has resistant bands
Flowless cardio exercises
White back color
Tons your thighs and glutes
Best portable cardio machine Kenya
Horsepower of 4hp
High speed Speed 0.8-18km/h walking jogging and running
Automatic incline system of 1% to 15%
Touch screen mode with blue LED Display
Displays vital such as distance, speed, calories, time, odo, heart rate etc
Performance program 1 up to 10 for starters to Olympians
Heavy duty 72kg box with massager.
Free offer of 1kg dumbbell and weighing scale
Maximum user weight of 150kg
Warranty and spare parts if 1 year.
Recumbent bikes are good machines for cardiovascular issues and promotes healing through exercise than other forms such as spin bikes and cross trainer because it reduces the strain on already damaged muscles and joints. It is comfortable and adjustable according to the persons size and frame. The recline bike does not allow for upright cycling so as to spare the weight of the user from the lower body. They can also be used by elderly people for bone strengthening, fat burning and control of calories.
Features of a recumbent bike
Has a laid back seat angle for maximum back rest
Pedals that can be tightened.
Adjustable body for good positioning according to the size of the person doing the exercise.
Driver by belt system to reduce the noise generated during cycling exercises.
Features of Resistance Bands from Modern Fitness Shop
Resistance Bands Set (5-125 lbs) for Strength Training & Flexibility
Elevate your fitness routine with our premium set of resistance bands, designed for athletes of all levels. This set includes five durable bands with varying resistance levels, from 5 lbs to 125 lbs, allowing you to customize your workout and progressively build strength.
Yellow (5-15 lbs): Ideal for warm-ups, stretching, and light resistance training.
Black (15-35 lbs): Great for toning muscles and rehabilitation exercises.
Green (25-65 lbs): Perfect for moderate strength workouts and increasing muscle endurance.
Blue (35-85 lbs): Suitable for strength training, bodyweight assistance, and muscle building.
Red (50-125 lbs): Best for advanced training, pull-up assistance, and heavy-duty resistance exercises.
Full-Body Workout: The SkiErg Machine offers a dynamic, full-body workout that mimics the motion of cross-country skiing. Engage your upper body, core, and legs simultaneously for a comprehensive cardiovascular and strength-building session.
Adjustable Resistance: Featuring a state-of-the-art resistance system, the SkiErg allows users to adjust the intensity of their workout with ease. Tailor resistance levels to match various fitness goals, from endurance training to high-intensity intervals.
Durable Construction: Built for commercial environments, the SkiErg Machine boasts a robust and durable frame designed to withstand frequent use. High-quality materials and construction ensure long-lasting performance and reliability in busy fitness settings.
Ergonomic Design: The machine's ergonomic handles and adjustable components provide a comfortable and efficient workout experience. Designed to accommodate users of all sizes, it helps reduce the risk of strain and promotes proper form.
Advanced Performance Tracking: Equipped with a sophisticated performance monitor, the SkiErg tracks essential metrics such as time, distance, speed, and calories burned. Users can monitor their progress and stay motivated with real-time feedback.
Low-Impact Exercise: Enjoy a low-impact workout that is gentle on the joints while still delivering a high-intensity cardio session. The SkiErg Machine is ideal for users of all fitness levels, including those recovering from injuries or looking for a joint-friendly exercise option.
99 vibration speed levels
Very compact yet effective design – just 53cm wide vibration plate
Plentiful 12mm vibration amplitude
Oscillating / pivotal vibration, superior to vertical vibration.
Detachable resistance bands for sculpting upper body.
Rubber suction-cup feet
Weighs just 9KG – CAn easily be moved about with minimal effort.
Selectable run time (1-10 mins)
Anti-jamming and anti-static overload current protection, safe and reliabl
