About standard dumbbell rod handles

• SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds
• CONSTRUCTION – Made with solid steel with a black powder coat finish
• FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles
• TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product
• BUILD MUSCLE – Engage upper body muscles including chest, back, biceps, triceps, traps and core with CAP’s 14” threaded dumbbell handle for weights with 1-inch center hole